Are You Shooting Yourself in The Foot?​

“If you get shot by an arrow, do you shoot yourself with another?” This is one of my favourite Buddhist parables, as I simply think it resonates with most people. How many times have you found yourself in a not-so-ideal situation, and rather than dealing with it, you simply made yourself feel worse? I can... Continue Reading →

Eating Seasonally & Rhubarb Baked Oats (recipe)

We are a privileged generation, we have everything in abundance, from clothing and beauty to food in all its various forms, but because of the array of products we are slowly beginning to suffocate under the pile of waste that accompanies them. I doubt that 2.5 billion years ago in the stone age cavemen popped... Continue Reading →

As a Vegan: Friendships​

This is a broad subject, but not as broad as Dwayne ‘The Rock’ Johnson’s shoulders, and so I deem it manageable.  Friendships are the essence of life, said someone some time ago. Friendships are difficult as f*ck, said I, every day of my life. Without the whole plant-based label they are difficult enough but I... Continue Reading →

How To Break Up With Your Phone

Phones: the genius and revolutionary invention that has taken over the 21st-century market and people, but should we continue to let a box of tech have such a powerful hold over our lives? The average adult spends 3.5 hours on a mobile a day, that is 1277.5 hours in a year which converts to a... Continue Reading →

Integrity: My New Motive

There isn’t much I haven’t done to impress or please someone; I've paid for meals, baked cakes at 10pm for the next day, spoken to people I don't like about other people I don't like just to feel approved, or laughed at rude comments and jokes to not be singled out. Let's face it, saying... Continue Reading →

My Summer Body and My Winter Body

It's my body. Whether it is sunny August or cold and drizzly November my body is mine and there's nothing more to it. It is easy to fall into the labels of summer and winter bodies, but when you take this concept apart, you realize just how silly and incorrect it is. Decadent winter treats... Continue Reading →

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