Building a Balanced Vegan Bowl

Protein. In the last couple of years this has become a buzz word in our society, with brands using it as a selling point, and people basing their meals on that particular food group, however despite the importance of having plenty of protein in our diets, there are other elements on the plate that have... Continue Reading →

As a Vegan: Social Scenes

Being in the minority during celebrations and gatherings can be, and often is, difficult; at times, you may think it is impossible that your family will accept your choice and not question you at every opportunity that arises. However, there are things each person can do to feel more included without being overly pushy. This... Continue Reading →

As a Vegan: Travelling

Being vegan is the best thing I’ve done. True. Being vegan makes me feel great. Also true. Being vegan is always easy and super accessible. Not always as true as I'd like. When at home, and in a comfortable radius of it (my known and safe territory) eating plant-based could not be anymore enjoyable and... Continue Reading →

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